The circulation of the energy

All is energy, this is the basic of physics. That’s why the great scientist Nicola Tesla said: “If you want to find the secrets of the universe, think in terms of frequencies, energies and vibrations.“ Einstein emphasized this principle by declaring “What we have called ‘matter’ is energy, the vibration of which has been greatly reduced in order to be perceptible to the senses. There is no matter.”

One of the key point to be healthy is the good circulation of the energy. Whatever the currents, the methods regarding Reiki, Tai Qi, Qi Gong, Kundalini yoga or meditation, Chakra visualization, Acupuncture, reflexology, sound therapy… all of them are treating the good flow of the energies.

The traditional Chinese medicine for which the inspiration is the Taoism and the technics are Qi Gong and Tai Qi is based on the principle of preventive medicine instead of curative medicine.

The objective is to allow the different meridians corresponding to the flows of energies (the ways). A good health is the fruit of a good fluidity of these paths.

All our blockages (psychological or physical, knowing that most of the time the psychological issues are at the source of the somatization that’s to say the physical concrete problems) are due to a bad circulation of our centers of energies. This is exactly comparable to the stagnant water which smells bad. It becomes green and full of bacteria.

We have several bodies not only the physical one, but we also have several subtle bodies: astral, causal, mental… This is what scientists recognized these last decades but which is present in all Asian philosophies.

The chakras are the main milestones of our inner journey.

“Chakra” in Sanskrit means “the wheel” which is in motion. Some people visualize a lotus.

There are 7 chakras as they are 7 colors and 7 notes of music corresponding to certain frequencies which are wavelengths measurable in Hertz:

1-ROOT chakra (red): the basis, the link with the earth, materiality, sexuality-energy, stability:  228 Hz / sound: LAM

2-SACRAL chakra (orange): digestion, assimilation, harmonious relationship: 303 Hz  / sound: VAM

3-SOLAR PLEXUS chakra (yellow): emotions, capacity to radiate: 182 Hz / sound: RAM

4-HEART chakra (green): seat of Love: issuer/receiver: 128 Hz / sound: YAM

5-THROAT (blue): communication: to listen and to express ourselves 192 Hz / sound: HAM

6-3rd EYE (violet) intuition, the vision beyond the reality, lucidity] 144 Hz / sound: OM

7-CROWN (white): YOUnity, the connection to the Big All, the source, the Oneness] 216 Hz / sound:

These frequencies exist as nobody contest the existence of the frequencies of the radio (FM, MW, LW), the TV, the scan or internet.

If you have a conference before doing it, try to listen a music corresponding to the throat chakra and to wear a blue shirt, why? Because this is the center of energy relative to good communication.

By extension thanks to the meditation, the visualization, the sound we can massage our centers of energies and release some potential blockages.

The key to the health which is the basis of the holistic medicine resides within this dimension of letting the flows of energies circulating.

In Shambali retreat you will learn all these principles and also the different technics to activate and stimulate your different centers of energies in order to be permanently healthy and to feel in harmony in your daily life.

Issa